In all the work at home reading I’ve been doing, schedules, consistency and exercise are constant themes. Our county parks and beaches were closed as of today. People cannot seem to keep their physical distance while enjoying the great outdoors. Now our local trails are closed as well. What to do?
Streaming services provide a schedule for your workout and a trainer to take you through it on a daily basis. If you cannot work out with your exercise buddy, this is one way to create a commitment you must keep. The world feels a little lighter when I finish my exercise. I hope yours does too.
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